Luke wrote:Xeogred wrote:It's so hard to figure out if gluten or dairy destroys me...
But last night leaves me to believe it might be dairy. I had two slices of garlic bread, but then some twice baked potatoes with cheese and a big piece of this oreo ice cream cake.
...or maybe you simply eat too much junk food.
It was a birthday dinner. I probably should have mentioned that.
Otherwise I've been eating pretty healthy for a year or two now.
Outside of strawberries, grapes, apples, and nuts though I do go for a lot of cracker stuff for snacks. I don't even really do chips though, just pretzels and crackers.
Probably drink ~3 liters of water Mon-Thur while I'm at work. Outside of that it's some juice, chocolate almond milk, green tea and water coolers. Literally all I ever drink.