So I just got an Italian sandwich

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fast
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Joined: Fri Feb 27, 2009 12:20 pm

Re: So I just got an Italian sandwich

Post by fast »

But most vegetable oils are nothing but fats. They actually can have the triumverate of bad fats:
Saturated Fats
Mono Unsaturated Fats
Trans Fats

But like most things, they are fine in moderation
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