How many calories do you consume in a day?

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AznKhmerBoi
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How many calories do you consume in a day?

Post by AznKhmerBoi »

With my gaming/working odd shift i've only managed to eat about 1,200 a day, which is below the 2,000 calories a day mark.

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KDub
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Re: How many calories do you consume in a day?

Post by KDub »

Too many
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AznKhmerBoi
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Re: How many calories do you consume in a day?

Post by AznKhmerBoi »

I need to eat more, but my stomach is so small and could only take so much before i feel full. It actually sucks being underweight as much as being overweight.
KDub wrote:Too many
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KDub
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Re: How many calories do you consume in a day?

Post by KDub »

Indeed it does

Being out of shape is being out of shape. You'll face similar problems either way.
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AznKhmerBoi
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Re: How many calories do you consume in a day?

Post by AznKhmerBoi »

Should go on hikes since the summer is creeping around the corner. I've been going on hikes alot with my one friend, whom isnt in the greatest shape, but definitely helps walking a few miles or so around the trails.
KDub wrote:Indeed it does

Being out of shape is being out of shape. You'll face similar problems either way.
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s1mplehumar
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Re: How many calories do you consume in a day?

Post by s1mplehumar »

AznKhmerBoi wrote:Should go on hikes since the summer is creeping around the corner. I've been going on hikes alot with my one friend, whom isnt in the greatest shape, but definitely helps walking a few miles or so around the trails.
KDub wrote:Indeed it does

Being out of shape is being out of shape. You'll face similar problems either way.
Join me at Gold's man. We're pretty darn close, and I could use a gym partner to push me. I'll see that you bulk up real fast.

And I'm always down for a good hike. :)
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AznKhmerBoi
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Re: How many calories do you consume in a day?

Post by AznKhmerBoi »

That sounds like an awesome idea :D, plus we could game afterward. Ill have to get a hold of you for hiking then :)
s1mplehumar wrote:
AznKhmerBoi wrote:Should go on hikes since the summer is creeping around the corner. I've been going on hikes alot with my one friend, whom isnt in the greatest shape, but definitely helps walking a few miles or so around the trails.
KDub wrote:Indeed it does

Being out of shape is being out of shape. You'll face similar problems either way.
Join me at Gold's man. We're pretty darn close, and I could use a gym partner to push me. I'll see that you bulk up real fast.

And I'm always down for a good hike. :)
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Yancakes
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Re: How many calories do you consume in a day?

Post by Yancakes »

It depends, but on the average day I eat around 2200. Some days I get poutine, maybe twice a week. A pulled pork poutine from a local eatery (called Pig, appropriately enough) probably ticks in at around 2000 calories on its own, so.... yeah.

EDIT: Being married to a vegetarian, I live a pseudo vegetarian lifestyle, so that actually keeps my food relatively healthy- most of my meals are about half vegetables. Most of my daily caloric intake comes from booze, and it's damn rare for me to have a night when I don't get at least a strong buzz (which takes a hell of a lot of booze at this point, I have been known to down a bottle of gin in a night and remain the most sober person in the room- an expensive ass habit considering I live in one of the most expensive places in the world for alcohol).
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BoneSnapDeez
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Re: How many calories do you consume in a day?

Post by BoneSnapDeez »

3000 - 3500 I think. I am really active and eat large amounts of healthy food.
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Re: How many calories do you consume in a day?

Post by brunoafh »

1000-1500. I'm small but fairly active. Very strict diet, can't fathom eating 2000 in a day honestly, stomach is too small to eat large portions in one sitting so I'd have to be eating like all day. Regardless, I have always have plenty of energy and am at an acceptable weight for my age/height.
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